A serene wide-angle shot of a minimalist, sun-drenched yoga studio with large windows overlooking a lush green garden. A solitary practitioner is in a peaceful lotus pose, bathed in soft morning light.

Transform Your Mind, Body & Soul

Join Sixth Sense Yog and experience holistic wellness through expert yoga training and meditation designed for the modern soul.

Our Philosophy

A Sanctuary for Inner Peace

At Sixth Sense Yog Studio, we believe yoga is more than just movement; it's a journey back to yourself. Our studio is designed as a mindful luxury retreat where every breath is supported by expertise and every pose is an invitation to clarity.

Founded on the principles of tranquility and breath, we provide a premium environment for holistic care, focusing on the rhythmic visual cadence of your practice.

5+Expert Mentors
500+Happy Souls
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Explore Our Path

Mindful Yoga Programs

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Aerial Yoga

Defy gravity and improve flexibility with our supportive hammock-based sequences.

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Iyengar

Focus on precision, alignment and structural integrity using various yoga props.

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Chair Yoga

Gentle yoga practiced while sitting on or using a chair for support and balance.

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Rope Yoga

Explore deeper stretches and inversions using our custom-installed wall ropes.

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Wheel Yoga

Enhance your backbends and roll away tension with our yoga wheel sessions.

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Meditation

Cultivate mindfulness and inner stillness through guided breathing and silence.

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Trataka

The ancient art of candle-gazing meditation to improve focus and vision clarity.

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Special Batches

Curated sessions for prenatal, elderly, or specific therapeutic needs.

Every Membership Includes

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check_circleChair Yoga
check_circleRope Yoga
check_circleWheel Yoga
check_circleMeditation
check_circleTrataka
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Class Timings

We offer flexible batches to suit your lifestyle. Start your day with energizing morning sessions or unwind with our evening practices.

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Morning Batches6:00 AM — 11:00 AM
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Evening Batches5:00 PM — 7:00 PM
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Kind Words

Member Experiences

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"I am so grateful for the exceptional guidance provided by Trainer Pundrik Kaksh and Trainer Sunit Bari. Their dedication and expertise have been truly inspiring throughout our yoga journey. We deeply appreciate their efforts in fostering such a positive and supportive learning environment. Their brilliant instruction has made a significant impact on our practice. Thank you for making this experience so rewarding."

Nitesh VarshneyMember for 1 years
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"I really enjoy attending this yoga class. The instructor explains every posture clearly and focuses on proper breathing and technique. The environment is very positive and motivating. I’ve noticed great improvement in my flexibility and overall well-being. Highly recommend to anyone looking to start yoga."

Divyanshi ChaudharyMember for 6 months
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"joining this center has been the best investment for my life. I am thoroughly satisfied and look forward to every single session. If you are thinking about trying aerial yoga, this is the place to go."

Dharmraj YadavMember for 1 year
Questions & Answers

Frequently Asked

Do I need to bring my own yoga mat?expand_more
While we provide high-quality professional yoga mats at the studio, we encourage regular practitioners to bring their own for hygiene purposes. Quarterly and half-yearly members get complimentary mat storage.
Are classes suitable for absolute beginners?expand_more
Absolutely. Most of our classes are multi-level, and our instructors provide modifications for beginners to ensure a safe and supportive entry into yoga practice.
Can I switch between different types of yoga?expand_more
Yes! All memberships include access to all 8 programs. You are encouraged to explore different styles like Aerial, Iyengar, and Meditation to find what resonates best with you.
Do you offer therapeutic yoga for injuries?expand_more
Yes, our 'Special Batches' and Iyengar yoga sessions are specifically designed for structural alignment and can be tailored for various therapeutic needs. Please consult our instructors for a personalized plan.

Connect With Us

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Our Location

2/99, Vijay Khand, Ujariyaon, Vijay Khand 2, Gomti Nagar, Lucknow, Uttar Pradesh 226010

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Phone

+91 95202 30110

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Email

sixthsenseyog@gmail.com

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